Tuesday, March 12, 2013

On the Road Fitness

Keeping fit on the road can be difficult. I know when I am on business travel I often have to remind myself to hit the gym since all I have access to is a hotel gym, maybe a pool and my hotel room. Since I knew I was going to be living out of a hotel for over three weeks in March, I knew that I  had to bring gear to keep my workouts going even though I would be away from my gym and my pilates classes on Tuesday and Thursday nights. Eating out for every meal for three weeks can really take a toll on a diet if you are not diligent.

What I have found on my trip is that I am still craving a workout daily even though I am on my feet all day and headed to work by 5am rather than my normal 8:30am. My digs at the Hampton Inn are pretty sweet I must say. I have plenty of room in my hotel room to complete workouts via Jillian Michaels DVDs and my iPhone fitness apps. I will say that the best option is to get a cardio workout in the hotel fitness center or swim laps in the pool (I try to alternate each day to mix it up), then follow that up with my Jillian Michaels 30 Day Shred DVD in my room. I then usually throw in one or two days worth of exercises on the Gorilla Workout app and either a Nike Training Club routine or Sworkit routine. These iPhone apps are a lifesaver both on the road or at the gym at home. They give me tons of options, including what areas I want to focus on and what my fitness level is; and better yet, they are all free! NTC is still my favorite of the three but all provide a great way to keep my workout routine fresh.
Hotel Room Fitness




Finally, I have been ensuring that daily I am wearing my Nike Fuelband and my BodyMedia BodyBugg Link. My Fuelband is fun motivation to compete with my friends, but I rely on my BodyBugg to keep me on track with my weight loss goals. A few years ago I was very successful with my BodyBugg and I am enjoying using it again. I can say having tried Weight Watchers and BodyMedia's programs, the BodyBugg blew Weight Watchers Online out of the water. Fingers crossed I will keep this enthusiasm up during Week 2 and 3 of my trip!

Monday, March 11, 2013

Mint and Pistachio Dreams

Since we sprang forward on Sunday morning, I felt that it was time to get in the springtime mood. I am super obsessed with the colors mint and pistachio this spring. There is something so refreshing and airy about these clothes. It has invaded not only my daily wardrobe but my workout gear as well. My favorite pieces are those that are shear or light. They just seem to heighten the delicacy of these colors. My favorites are the tassel flats and sleeveless tie blouse from C.Wonder and the long sleeve dress and purse from Modcloth. I brought my new Mermaid Dream Deborah Lippmann polish to test out on my business trip! So excited. Do you all own any pieces in these colors? 

Mint and Pistachio Dreams


Hiatus Over

Hey all you lovely people in the blogosphere. Apologies for the long hiatus! But I am back for good now. Last night I started my lovely three week business trip and while it is going to be long and early hours, I also have lots of uninterrupted time in my hotel room, in which to post to the blog.

Not being able to post the last few weeks has stunk. I have been working such long hours that all I had time for every night was to nose dive into my bed at home. I also wanted to spend all my free time with the hubbers and our friends so that no one forgets me while I am away (haha).

I have been busy brainstorming new post topics and talking to some great companies about potential giveaways and discounts for readers. I hopefully will have my first offer in the next few weeks from a great jewelry designer I know. Check back regularly to find out more!

Also if there is a particular topic you want me to focus on, shoot me a message or respond to the post! I love hearing from readers. Talk to you all soon!
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