In honor of being given 100% clearance last week from my Orthopedic Surgeon to return to full sports activity I wanted this week's Shoesday to focus on workout footwear.
I am back in the gym and off to my first pilates reformer class in months this afternoon and I have to say it feels amazing. I am back to tracking my workouts through my Nike+ and Nike Training Club Apps and am hoping I will be able to drop a few pounds in addition to getting back in strong cardio shape.
My favorite workout shoes for the gym and running are Nike Frees, although I have also tried out Nike Lunarflys, Adidas Trail Shoes and Asics and think they are pretty great as well. I think I keep coming back to the Nike Frees because they are so lightweight and have a really stable heel base to prevent me from rolling my ankles again too easily.
What are your favorite sneakers to break a sweat in?
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